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physical therapy secrets podcast-Stretch away muscle pain using safe stretches that target the tight muscles causing pain

Physical therapy secrets will give you invaluable information that is not widely known on how to prevent and treat most muscle pain. Mary Smithson Hutto has been in the sports medicine field for over 35 years and has a successful physical therapy practice in maui, Hawaii. Look for 2 stretching apps on the Itunes store. These apps show how to perform her specific stretching exercises that help regain lost mobility, improve posture and eliminate most muscle pain. www.stretchawaymusclepain.com
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physical therapy secrets podcast-Stretch away muscle pain using safe stretches that target the tight muscles causing pain
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Sep 9, 2016

Masking the pain will only cause an acute problem to become a chronic problem and will cause more pain and degeneration.  Treat the cause, not the symptom.   It doesn't have to cost thousands of dollars to get out of pain.  Stretch out the tight muscles that are causing the pain, compression and degeneration to permanently get rid of your problem

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