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physical therapy secrets podcast-Stretch away muscle pain using safe stretches that target the tight muscles causing pain

Physical therapy secrets will give you invaluable information that is not widely known on how to prevent and treat most muscle pain. Mary Smithson Hutto has been in the sports medicine field for over 35 years and has a successful physical therapy practice in maui, Hawaii. Look for 2 stretching apps on the Itunes store. These apps show how to perform her specific stretching exercises that help regain lost mobility, improve posture and eliminate most muscle pain. www.stretchawaymusclepain.com
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physical therapy secrets podcast-Stretch away muscle pain using safe stretches that target the tight muscles causing pain
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Sep 23, 2016

Did your migraines start happening years ago or have you had  them most of your life?  If they started in the last 5 years they may be coming from muscle problems.  Do you know what is causing them?  Is your migraines caused by a past whiplash or from your TMJ jaw problem? 

I see 2 frequent kinds of migraines in my practice that can be drastically reduced by

getting at the problem,  tight spasmed muscles inside and outside the Jaw and front

of neck.  Trigger point therapy and massage are effective ways to decrease the severe spasms in the jaw area and front of neck to permanently address your migraine pain.

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