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physical therapy secrets podcast-Stretch away muscle pain using safe stretches that target the tight muscles causing pain

Physical therapy secrets will give you invaluable information that is not widely known on how to prevent and treat most muscle pain. Mary Smithson Hutto has been in the sports medicine field for over 35 years and has a successful physical therapy practice in maui, Hawaii. She sells 2 stretching apps on the Itunes store. These apps show how to perform her specific stretching exercises that help regain lost mobility, improve posture and eliminate most muscle pain. www.stretchawaymusclepain.com info@stretchawaymusclepain help@stretchawaymusclepain
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physical therapy secrets podcast-Stretch away muscle pain using safe stretches that target the tight muscles causing pain
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Jun 21, 2016

Muscle pain is caused my toxins stuck in the muscles.  When a muscle shortens,

along with poor posture causing the muscle to have to constantly contract, painful

lactic acid gets built up in the muscle, causing muscle pain.    The key is to regain

lost mobility in the muscle and joints to get back to proper posture.  We do this by Stretching out the muscles using the stretch away muscle pain system.  

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