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physical therapy secrets podcast-Stretch away muscle pain using safe stretches that target the tight muscles causing pain

Physical therapy secrets will give you invaluable information that is not widely known on how to prevent and treat most muscle pain. Mary Smithson Hutto has been in the sports medicine field for over 35 years and has a successful physical therapy practice in maui, Hawaii. She sells 2 stretching apps on the Itunes store. These apps show how to perform her specific stretching exercises that help regain lost mobility, improve posture and eliminate most muscle pain. www.stretchawaymusclepain.com info@stretchawaymusclepain help@stretchawaymusclepain
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physical therapy secrets podcast-Stretch away muscle pain using safe stretches that target the tight muscles causing pain
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Now displaying: October, 2016
Oct 20, 2016

 

If you have had chronic knee pain than you need to get an X ray and see how bad your bone degeneration is.   With todays technology having knee surgery may be your best option. Did you know that most knee problems are coming from your tight hips?!   Except for ligament sprains, most knee pain is coming from the tight hip muscles that cross over your knee joint. These tight muscles are either compressing the bones to squish your meniscus or compressing or pulling your knee cap out.  Its easy to get rid of knee pain by treating the cause-tight hips.  Long term compression causes bone degeneration that cannot be fixed.

Oct 5, 2016

Most people don’t realize its easy to get rid of most muscle pain.  If you treat the cause, which is tight muscles and not treat the symptom, you can eliminate your pain.   My stretch away muscle pain stretching system can help you quickly regain your lost mobility and help you permanently get rid of your muscle pain. There are 2 apps. One for the upper body and the other for the lower body.  

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